The gentlemen of the Wodcast Podcast offer balanced analysis of the politics and behind-the-scenes decisions of CrossFit. Check out this episode!
Kenny and Allison catch up with Andrea Agar. Agarbomb shares her ups, downs, faith and desire to make her first ever games appearance. Check out this episode!
CrossFit Regional Competitor and former collegiate basketball player Jamie Hagiya discusses the parallels between basketball and CrossFit, her signature hair whip, and the elusive defense of Kenny Kane’s Salmon Hand. Check out this episode!
Michael Schwartz discusses his struggles and inspirations in the film industry while Chuck Liddell and John Hackleman weigh in on their athlete Glover Teixeira’s upcoming MMA fight. Check out this episode!
Listen in while Kenny shares some of his favorite moments of the past year Check out this episode!
Code 3 Athletics owner Marc Sobremesana and wife and owner of Compton CrossFit, Amanda, discuss the meaning of success inside both the fitness industry and an elementary school classroom. Check out this episode!
Legendary coach Bob Takano and disciple Sean Waxman talk about the science and art of optimum performance, settling into the moment, and doing a commercial for a cemetery. Check out this episode!
Coach Kenny talks with Dusty Hyland about coaching the LA Reign, and picking a dream team of the worlds best talent. Ruth Anderson Horrell skypes in from Australia to talk about Hobbit spotting, training, and the goal of top 5 spot at the Crossfit Games this summer. Check out this episode!
Crossfit Synapse owner and Olympic lifting stud Allison Truscheit and Kenny talk about coaching, parenting, flow, and responsibility as educators. Boom.. Check out this episode!
Olympic lifter (and American record holder) Derrick Johnson and Crossfit Games athlete Rory Zambard share how they get themselves prepared to compete mentally and emotionally. Both discuss how they overcame hardship to have their best seasons to date. Check out this episode!